Gentle Sleep Coaching Services
Tranquil Newborn Package
$399
For expectant parents or families with newborn babies (0-4 months).
If you're new to the world of parenting and feel overwhelmed regarding a sleep schedule, then this one is for you.
First, we will have a compassionate and comprehensive discussion about sleep, then we will provide practical information and tools that will help you and your little one learn healthy sleep habits from the start.
What’s included:
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our discussion with tips
3 scheduled follow-up calls (15 minutes each to be used within 3 weeks of your initial assessment)
3 Weeks of text support
Tranquil Basic Package
$499
Targeted Age: 5 months to 6-years-old
This package is for families with a variety of basic sleep concerns. It offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family’s situation, parenting style and desired goals.
You will receive support to improve your child’s sleeping habits leading to well rested children and happier faces from parent to child.
If you are a parent that needs standard sleep training tools with less follow up support, this package will be a great fit!
What’s included:
Intake: Comprehensive History & Assessment
One (1) 60 minute virtual Consultation
Virtual assessment of your baby's sleep space
Summary email of our discussion with tips
3 scheduled follow-up calls (must be used within 3 months of initial consultation or 3 months from baby's birth)
4 weeks of text support
Tranquil Comprehensive Package
$599
Targeted Age: 5 months to 6-years-old
This package is for families with more than the standard sleep concern. Do you dread bed time? Is sleep affecting you and your child’s sanity? I want to help!
This package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family’s situation, parenting style, and desired goals. You will receive support to improve your child’s sleeping habits leading to well rested children and happier faces for all involved.
What’s included:
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our conversation with tips
Personalized, adaptive sleep plan
Three (3) weeks of coaching support with unlimited email access during business hours
Sleep log review and feedback during the three weeks (M-F only)
4 scheduled follow-up calls (15 minutes each)
3 Weeks of text support
Tranquil Sleep Consulting Ultimate Package
$995
Targeted Age: 5 months to 6 years old
This package is for families who want comprehensive gentle sleep coaching support. It is for families who want more support or for families who are working on multiple sleep challenges at once such as overnights, naps, etc.
What’s included:
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our discussion with tips
Personalized, adaptive sleep plan
Three (3) weeks of coaching support with unlimited email access during business hours
Sleep log review and feedback during the three weeks (7 days a week)
Up to 6 scheduled follow-up calls (15 min each)
Unlimited text support (Monday-Friday 8am-5pm)
Three (3) months of extended support, which consists of up to one (1) scheduled 20-minute phone call per month for extra support, transitions, etc.
Additional Support Calls Package:
Tranquil Sleep Consulting Mini sleep Session
$95
This package is a on demand sleep solution. This is ideal for general sleep questions or parents with prior knowledge. It’s also for children who are normally good sleepers, but are experiencing a small sleep challenge like early morning waking or a nap transition. We utilize the time to discuss your specific sleep issue and tailor a plan for your family to implement on your own
What’s included?
Intake Processing
One (1) 45-minute virtual session
Summary email of our discussion with solutions and tips
Note: This session does not include an overview of a sleep coaching methodology/plan or on-going/follow-up support.
Tranquil Sleep Consulting Additional Support call
$49
Occasionally, after we have finished our work together, some other sleeping issues can arise. That's not problem and can be quite typical.
Whats included?
If we have worked together before, you can purchase an additional support call. It’s one (1) 20 minute phone call to answer any questions you may have.
