Tranquil sleep is right around the corner
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Hi, I am Traci Fleiss
I am a Certified Gentle Sleep Coach® and I am on a mission to help tired families get the sleep they need.
I have an MA in Human Development with an emphasis in Early Childhood Education. Additionally, I have been working with children and families as a preschool teacher for the past 13 years.
I love working with children as well as each of their unique families. I am truly passionate about helping to build your confidence as a parent and guide you through this process.
Sleep Coaching Services
Tranquil Newborn Package
For expectant parents or families with newborn babies (0-4 months).
If you're new to the world of parenting and feel overwhelmed regarding a sleep schedule, then this one is for you.
What's included?
Intake: Comprehensive History & Assessment
One (1) 60 minute virtual Consultation
Virtual assessment of your baby's sleep space
Summary email of our discussion with tips
3 scheduled follow-up calls (must be used within 3 months of initial consultation or 3 months from baby's birth)
4 weeks of text support
Tranquil Basic Package
This package is for families with a variety of basic sleep concerns. It offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family’s situation, parenting style and desired goals.
What's included?
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our discussion with tips
3 scheduled follow-up calls (15 minutes each to be used within 3 weeks of your initial assessment)
3 Weeks of text support
Tranquil Comprehensive Package
This package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family’s situation, parenting style, and desired goals. You will receive support to improve your child’s sleeping habits leading to well rested children and happier faces for all involved.
What's included?
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our discussion with tips
Personalized, adaptive sleep plan
A “What's Next" Support Resources (I DONT GET WHAT THIS MEANS)
Three (3) weeks of coaching support with unlimited email access during business hours (STATE HOURS M-F)
My Baby Sleep Coach Philosophy
You do not have to pick a camp; this isn’t about right or wrong. It’s about what is working for you and your family.
It is true that the CIO method and the starker extinction methods can work well and a bit faster than gentler methods IF you as the parent can follow through consistently and for long enough.
The Gentle Sleep Coaching philosophy was developed by Kim West LCSW-C, The Sleep Lady® because she found so many parents had difficulty following through with a sleep coaching program that they feared will damage their child emotionally or filled them with so much guilt they couldn’t follow through.
What Families Are Saying
"We were exhausted and at our wits end when we reached out to Traci for help. The sleep consultant worked with us to create a plan that fit our family’s needs and our child’s personal struggles. Within just a few weeks, our little one was happily sleeping through the night. We finally feel like ourselves again and remember what a full night’s sleep feels like!”
mom of an 3 year old
"As a pediatrician, I often recommend this sleep consulting service, Tranquil Sleep Consulting, to my patients. Traci’s evidence-based approach and personalized plans tailored for each family have transformed countless nights of struggle into peaceful sleep for both children and parents. Not only does she have knowledge in this area, but child development, also. As a teacher and also a specialist with a masters in this area, it’s reassuring to see families thrive and develop healthy sleep habits not using a cry it out method. She even offers text support, which I rarely see. Get some sleep and contact Traci.”
Pediatrician
Download your free chapter of the
"Good Night, Sleep Tight Workbook" by Kim West.
