Book a Complimentary Call to find out how our Gentle Sleep Solutions could be just what you need
I am a Certified Gentle Sleep Coach® and I am on a mission to help tired families get the sleep they need.
I have an MA in Human Development with an emphasis in Early Childhood Education. Additionally, I have been working with children and families as a preschool teacher for the past 13 years.
I love working with children as well as each of their unique families. I am truly passionate about helping to build your confidence as a parent and guide you through this process.
For expectant parents or families with newborn babies (0-4 months).
If you're new to the world of parenting and feel overwhelmed regarding a sleep schedule, then this one is for you.
Intake: Comprehensive History & Assessment
One (1) 60 minute virtual Consultation
Virtual assessment of your baby's sleep space
Summary email of our discussion with tips
3 scheduled follow-up calls (must be used within 3 months of initial consultation or 3 months from baby's birth)
4 weeks of text support
This package is for families with a variety of basic sleep concerns. It offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family’s situation, parenting style and desired goals.
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our discussion with tips
3 scheduled follow-up calls (15 minutes each to be used within 3 weeks of your initial assessment)
3 Weeks of text support
This package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family’s situation, parenting style, and desired goals. You will receive support to improve your child’s sleeping habits leading to well rested children and happier faces for all involved.
Comprehensive History & Assessment
One (1) 60-minute virtual consultation
Virtual assessment of your child’s sleep space
Summary email of our discussion with tips
Personalized, adaptive sleep plan
A “What's Next" Support Resources (I DONT GET WHAT THIS MEANS)
Three (3) weeks of coaching support with unlimited email access during business hours (STATE HOURS M-F)
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Download your free chapter of the
"Good Night, Sleep Tight Workbook" by Kim West.